Mindfulness at Work - The Podcast
We are thrilled to share our first episode within our podcast —Mindfulness at Work.
There are a few technical glitches but we thought the content, all about the growth that vulnerability can bring, made the beeping sounds worth the hassle.
Our first episode is an honest chat with Beth Miles about the power of vulnerability.
We hope you will listen, share & subscribe.
Episode 1: LET’S TALK ABOUT VULNERABILITY
“Working with Cara has been one of life’s great surprises and gifts. Cara has shown me, through her own self-discovery, how to push through the pain parts and emerge with the life that you desire. Her deep training and comittment to life-long learning means she continues to offer perspective and advice as life ebbs and flows, always changing, ever impermanent. This is the first of many podcasts we have planned, I hope you enjoy learning a bit about my journey.”
